Women spend a lot of time caring for and styling their hair. But, all too often, men don’t pay too much attention to how they look after their hair. Just like the perfect t-shirt or a stunning watch, gorgeous hair can make all the difference to your look.
Here are some essential hair care tips for women that will help you to have an incredible head of hair just like most popular celebrity hairstyle trendsetters.
1. Treat hair gently
Women often come out of the shower and try to dry off the hair by vigorously rubbing their head with a towel. This can damage your hair as the rough surface of the towel can damage the outer surface of the hair. You should dab your hair gently with the towel to avoid intense friction between the towel and your hair.
The best way to dry your hair is to let it air dry, but if you don’t have the time then you can use a hairdryer. If you do, make sure that you use low heat because high temperatures will damage your hair. For the same reasons, it is important to comb your hair gently and never pull your hair too hard.
2. Don’t shampoo every day
While it may seem like a good idea to shampoo every day, this can actually damage your hair as it removes the essential oils in your hair causing it to dry out. You should shampoo every other day and use a shampoo that uses natural ingredients and fewer chemicals. Good quality shampoos contain nourishing ingredients that will make your hair strong and thick: look for ingredients like vitamin E and amino acids.
3. Use conditioner
Many women skip conditioner, but this product is essential for your hair as it nourishes your scalp and hair. It is important for keeping your hair moisturized and gives an extra shine. Conditioner also replenishes the oil in your hair and keeps it well hydrated. It is important that you use a hair conditioner after shampooing every time you wash your hair.
There are various types of conditioner available, from 2-in-1 shampoos that contain conditioner to separate conditioners. There are also leave-in conditioners like Blueberry Bliss that are quick to use and give you hair extra nourishment.
4. Use less styling products
Try to minimize your use of styling products. You will find a wide range of styling products in the market which might tempt you to buy them, but using styling products too often can be harmful to your hair. Try to choose products that contain natural and gentle ingredients.
5. Try hair massage
Many women aren’t familiar with the benefits of hair massage. This is beneficial because keeping the scalp in good condition will help to keep your hair healthy and may stimulate hair growth. According to one study, massaging your hair for four minutes for 24 weeks causes the hair to become thicker.
Apart from the benefits for your hair, massage can also reduce stress and muscle tension, improving your wellbeing. If you are suffering from chronic headaches or migraine problems, a regular scalp massage can be very beneficial. When massaging your scalp, you can use essential oils like tea tree or peppermint, or you can massage your hair when try or while shampooing.
6. Use a hair mask
A hair mask may seem like an unnecessary indulgence, but regularly applying hair masks can greatly improve the quality your hair. You have the option to buy a hair mask ready-made or you can make your own hair mask at home, using an egg base, as this ingredient is very beneficial for hair. A great and simple hair mask is made with egg, olive oil and aloe vera, which will provide nutrition to your hair and help to strengthen the hair follicles. Honey, banana, and curd are also good ingredients for a home-made egg hair mask.
7. Take vitamins & eat a healthy diet
If you want healthy hair, it is important to take vitamins regularly, as they will give your hair shine and can help prevent hair loss. Vitamins C and E are best for preventing damage to your hair follicles and scalp. In a similar way, it is important that your diet is rich in protein. Foods like nuts, beans, fish, seafood, chicken, and whole grains can all boost the health of your hair. A high-protein diet will also help to prevent hair fall.
Your hair is an important asset and it is critical that you take good care of it. Follow the tips listed above and you’ll have healthy, luscious and stylish hair for a stronger appearance and more confidence.