Free, Printable Downloads that Make Life That Little Bit Easier
The Mental Load is a LOT: so making life a little easier with some handy printables is what we’re here for. From tracking your peri-symptoms to make the conversation with your GP a bit easier, to a weekly meal planner to stop the constant “What’s for dinner” question that sends us all crazy, we’ve got your back. And there’s more to come, so don’t forget to check back soon, too.
We’ll send you your printable downloads totally free, straight to your inbox! Simply click on the ones you want, sign up and ta-da, they’ll be with you in a jiffy. Can’t see them in your inbox? Check your junk folder.
Peri-Symptom Checklist
Keeping an eye on your symptoms can help you to feel ready to speak to your GP – with confidence. With 43 of the most common symptoms, plus easy-to-tick frequency and a notes section too for reminders, this will help support you if you feel unsure when seeking help.
Weekly Meal Planner
If your kids ask “What’s for Dinner?!” and it drives you as batshit as it does us, then our weekly meal planner will be helpful! Print off, fill it in together as a family and pop it on the fridge so everyone knows what they are having, when they are having it. We can’t promise they’ll eat it, but it’s a good start, right?
