Kate Dyson, Author at The Motherload

Managing Menstrual Migraine Attacks

That monthly headache pattern actually has a name - and a scientific explanation. For roughly 7.6% of all women and 22% of female migraine sufferers, hormones become unwelcome headache triggers during menstruation. The pain isn't just inconvenient; it's often more…

By Kate Dyson

MOLOzine

Stress-Free Travel for Moms with Bounce Luggage Storage in Edinburgh

Traveling with kids can be both exciting and overwhelming, especially when you’re navigating a bustling city like Edinburgh. As a mother, it’s natural to want to explore and experience the sights, but hauling luggage or strollers around can be exhausting.…

By Kate Dyson

MOLOzine

A Mum’s Guide to Preparing for Family Celebrations

Navigating the social calendar as a mother can be a juggling act. From school events and birthday parties to weddings and family gatherings, there's always something to plan for. To ensure you're prepared for any occasion, here's a guide to…

By Kate Dyson

Featured Health & Wellbeing Perimenopause

Help! Why Am I Leaking Pee Suddenly?

1 in 3 women experience bladder leaks, so why don't we talk about this common issue that affects so many of us more?

By Kate Dyson

Featured Menopause Perimenopause Symptom Check

There’s 43(ish) Common Symptoms of Perimenopause. Why Do We Know So Few of Them?

Still think perimenopause is a heady mix of brain fog, hot flashes and irritability? It's so much more.

By Kate Dyson

Featured Mental Load Motherhood

The Mental Load is Leaving Us Exhausted and Burnt Out. Can We Finally Break the Cycle?

Frankly, we're at our limit: but can we really get the balance we desperately need? Absolutely, says Kate Dyson

By Kate Dyson

Featured Mind & Mood Sleep

6 Ways You Can Get Better Sleep, Even If Your Kids Keep You Up All Night

No matter what your level of exhaustion, these tips are sure to help you get better sleep, finally

By Kate Dyson

Woman with child doing pelvic floor exercises and pelvic area highlighted with asterisk

Featured Motherhood Pregnancy & Birth

WTF is ‘Postpartum Prolapse’ – and Is It Treatable (Because We’re Freaking Out)

Step away from the Google horror stories - there's plenty you can do to manage a prolapse after giving birth

By Kate Dyson

Managing Menstrual Migraine Attacks

Stress-Free Travel for Moms with Bounce Luggage Storage in Edinburgh

A Mum’s Guide to Preparing for Family Celebrations

Help! Why Am I Leaking Pee Suddenly?

There’s 43(ish) Common Symptoms of Perimenopause. Why Do We Know So Few of Them?

The Mental Load is Leaving Us Exhausted and Burnt Out. Can We Finally Break the Cycle?

6 Ways You Can Get Better Sleep, Even If Your Kids Keep You Up All Night

WTF is ‘Postpartum Prolapse’ – and Is It Treatable (Because We’re Freaking Out)

Why Are Our ‘Bits’ SUCH A Taboo?

Sea-lioning & Parenting Groups: What is it?

Starting School: The Hug Button

We Need To Talk About The Menopause

F**k; My Flexible Working Request Has Been Rejected. What Do I Do Now?

Maternal mental health: How my mind broke into a million pieces

Network Marketing: A Cult For Mums?

You Know You’re a Mum of Twins When…

The Truth About: Poonamis