5 Things To Know About Pregnancy

Each journey into parenthood is special and unique. So, before we start this guide, the first advice I can give is that “you should do you”. Ultimately, the path that works for you is the right one.

Nevertheless, the following advice can provide comfort and leave you feeling better prepared. By removing stress from the equation, you should be better positioned to enjoy this magical time to the fullest.

Natural Conceptions Aren’t The Only Option

If we were led to believe what we were told as teenagers about unprotected sex, falling pregnant would be easy. In reality, around 15% of couples struggle to fall pregnant through natural conception. If you are one of them, fertility treatments are available to increase your chances of having a child. Meanwhile, surrogacy and donors are options that thousands of couples choose each year. 

Whether due to sperm counts, uterine defects, or conditions like endometriosis doesn’t matter. There are several pathways to consider while adoption is another possible solution.

Your Health Is Paramount

Taking care of your physical and mental wellness is vital at all times. However, it takes on an even greater significance during pregnancy as you are protecting two. Sleep is particularly important as crying a baby puts a lot of strain on the body. Pregnancy pillows are a fantastic investment that can aid your comfort and posture. Crucially, though, you should be sure to get enough rest and try to find consistent sleep times.

Nutrition and hydration are naturally very important too. Meanwhile, you should avoid any tasks at work that could put you or your child at risk. Employers should understand.

You Must Accept Changes In Your Behaviour

Most mums-to-be accept that their bodies will change during pregnancy. Far fewer are truly prepared for the inevitable behavioural changes. Mood swings occur due to hormonal shifts, especially if you experience PMS. You may also find that new social habits are formed throughout the pregnancy. As you get closer to your due date, there could be a nesting stage. This is characterised by any preparations for when the baby arrives.

While it’s very common to prepare the nursery ahead of time, you may also find yourself cleaning and organising the home more frequently. Even if you’re close to entering labour.

It’s A Strange Time For Dad Too

The connection between mother and child is incredibly powerful, and you will feel it strengthen during pregnancy. Of course, it is only natural to have some self-doubt thrown into the mix too. However, for the father-to-be, it can be an emotionally challenging time too. Some fathers don’t develop a true bond with their child until months after the birth. Meanwhile, his natural instincts are probably less assured than yours.

You need his support and he needs yours too. Working together as a team will make the process feel smoother while creating the best environment for your baby to enter the world.

Postpartum Recoveries Are Important Too

Finally, it’s very natural that you will focus primarily on protecting your baby during the pregnancy, as well as the birth. In truth, overlooking the postpartum recovery is one of the biggest mistakes you could make. Becoming a parent is one of the most rewarding things you could ever do, but the nine-month journey will take its toll on your body. Prioritising your health at this time is essential, not least because it could be months before you feel 100%.

A healthy and happy mum is a better mum. Best of all, you will be in a position to truly enjoy every step of the journey. You will be brilliant.