Get up and showered as soon as you can. The quicker you’re moving the quicker you’ll heal BUT don’t rush, do it very slowly. Take all your medication on time.
Get on the fibre straightaway as the constipation after is awful! The first poo after surgery (which will take a couple of days) won’t be pleasant, but once it’s done, it’s done!
Get some peppermint oil capsules, the trapped wind causes most of the pain and peppermint really helps.