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About Kate Dyson
Kate is the Founder of The Motherload, the 'owner' of one husband, two daughters, two cats and one rabbit. She loves wine, loathes exercise and fervently believes in the power of women supporting women. Find me on instagram: @themotherloadhq
Folic Acid During Pregnancy: The Key to a Healthy Baby?
Posted inDiet & Nutrition Health & Wellbeing Pregnancy & Birth

Folic Acid During Pregnancy: The Key to a Healthy Baby?

Learn about the importance of folic acid during pregnancy and how taking supplements can improve folate intake, reducing the risk of birth defects in babies.
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Posted by By Kate Dyson
5 Essential Tips for a Happier and Healthier Postpartum Recovery
Posted inFeatured Motherhood Pregnancy & Birth

5 Essential Tips for a Happier and Healthier Postpartum Recovery

This article provides five essential tips for new mums to look after their health and well-being during postpartum recovery, including rest, proper nutrition, gradual exercise, mental health care, and patience
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Posted by By Kate Dyson
Childbirth and Your Pelvic Floor: What Every New Mum Should Know
Posted inMotherhood Pregnancy & Birth

Childbirth and Your Pelvic Floor: What Every New Mum Should Know

Childbirth can cause damage to the pelvic floor muscles, leading to urinary incontinence and other pelvic floor dysfunction symptoms, but performing pelvic floor exercises, such as Kegels, can help improve the strength and tone of the pelvic floor muscles and reduce bladder weakness.
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Posted by By Kate Dyson
Nursery v Childminder: Choosing the Best Option for Your Child
Posted inEarly Days Motherhood

Nursery v Childminder: Choosing the Best Option for Your Child

Choosing between a childminder and a nursery ultimately comes down to personal preference, with childminders offering more personalised care and flexibility, while nurseries provide a wider range of resources and opportunities for social interaction
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Posted by By Kate Dyson
Get Sneaky with Your Veggies: Delicious Hidden Veggie Pasta for the Whole Family!
Posted inDiet & Nutrition

Get Sneaky with Your Veggies: Delicious Hidden Veggie Pasta for the Whole Family!

This pasta dish is so packed with hidden veggies that even the pickiest of eaters won't be able to resist - get ready to see your family gobble up their greens!
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Posted by By Kate Dyson
Yummy Sweet Potato and Carrot Fingers for Your Little Foodie (and you!)
Posted inDiet & Nutrition

Yummy Sweet Potato and Carrot Fingers for Your Little Foodie (and you!)

Looking for a delicious and healthy snack for your little one? These Sweet Potato and Carrot Fingers are perfect for baby-led weaning and are packed with vitamins and nutrients to fuel your little foodie's adventures! Baked to perfection with a pinch of cinnamon, these tasty finger foods are sure to delight even the pickiest of eaters!
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Posted by By Kate Dyson
5 Best Family Cars in the UK: Key Features and Tips for Families from The Motherload
Posted inShopping

5 Best Family Cars in the UK: Key Features and Tips for Families from The Motherload

In this article, we'll be looking at five of the best family cars in the UK, each with three key features that make them ideal for mums and their families. We'll also be sharing some tips and advice to help you make an informed decision when you're shopping for a family car.
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Posted by By Kate Dyson
Why Being a Feminist Mum is Important: Raising Children with Feminist Principles
Posted inMotherhood

Why Being a Feminist Mum is Important: Raising Children with Feminist Principles

As a mum, we know you to raise your children to be kind, compassionate, and respectful human beings. But is it important for mothers to be feminists and raise their children with feminist principles? In this article, we will explore…
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Posted by By Kate Dyson

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