Childbirth can cause damage to the pelvic floor muscles, leading to urinary incontinence and other pelvic floor dysfunction symptoms, but performing pelvic floor exercises, such as Kegels, can help improve the strength and tone of the pelvic floor muscles and reduce bladder weakness.
Choosing between a childminder and a nursery ultimately comes down to personal preference, with childminders offering more personalised care and flexibility, while nurseries provide a wider range of resources and opportunities for social interaction
This pasta dish is so packed with hidden veggies that even the pickiest of eaters won't be able to resist - get ready to see your family gobble up their greens!
Looking for a delicious and healthy snack for your little one? These Sweet Potato and Carrot Fingers are perfect for baby-led weaning and are packed with vitamins and nutrients to fuel your little foodie's adventures! Baked to perfection with a pinch of cinnamon, these tasty finger foods are sure to delight even the pickiest of eaters!
In this article, we'll be looking at five of the best family cars in the UK, each with three key features that make them ideal for mums and their families. We'll also be sharing some tips and advice to help you make an informed decision when you're shopping for a family car.
As a mum, we know you to raise your children to be kind, compassionate, and respectful human beings. But is it important for mothers to be feminists and raise their children with feminist principles? In this article, we will explore…
Sure Start centres were designed to provide support and resources to families in need, with the goal of reducing inequality and improving outcomes for children. The closure of these centres has meant that many families no longer have access to these essential services, which can have a lasting impact on children's development and wellbeing.
Worried about taking your toddler to the dentist? Don't be! Our latest article covers the latest dental research, expert quotes, and tips from happy mums on why taking your little one to the dentist is a must for good oral health.
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